We offer a huge range of classes for both women and men recovery from cancer.

  • Start date
    06-01-2022 9:30
  • End date
    24-02-2022 10:25
  • Course length
    8x Lesson
  • Class duration
    55 Minutes

PINC Pilates Course

This class is for female cancers. There will be 2 individual classes per week with a maximum of 8 participants per class.
The initiative includes a weekly class based strength program for 8 consecutive weeks along with a home based walking and exercise program.

Aim of the PINC Program

The aim of the program is to help you promote your overall wellbeing, increase your physical stamina and give you the tools to help you have an active life and achieve your goals. The program addresses the effects of surgery, treatment related deconditioning and the physical effects of treatment and long-term management.

Benefits include:

  • Muscle strength
  • Balance
  • Posture
  • Fatigue- you need to invest energy to gain energy!
  • Bone health
  • Cardiovascular and respiratory

A one to one consultation may be necessary prior to the class to ensure exercises can be targeted to you and your personal recovery needs.

Course Participant Data

Back issues
Shoulder restrictions

Applicant Data

Consent and Statements

  • I consent to the processing of my personal data for the purposes of the recruitment process in accordance with Regulation (EU) 2016/679 of the European Parliament and of the Council of 27 April 2016 on the protection of individuals with regard to the processing of personal data and on the free movement of such data and repealing Directive 95/46 / EC (GDPR).
  • I have read, understood and accept the Terms and Conditions.
Price (EUR) 128.00€
  • Students
    0 enrolled of 8
  • Course name
    PINC Pilates Course
  • Location
    Location, MaxPhysio, Primary Care Centre Clarke Street, Clonakilty, P85 XE93, Co. Cork, Ireland
  • Info
    This class is for female cancers. There will be 2 individual classes per week with a maximum of 8 participants per class.
  • Contact
    Amy Walsh
    Primary Care Centre
    Co. Cork
    (023) 885 9972

Classes Schedule

  • Every Thursday
    9:30 - 10:25
  • 06-01-2022
    9:30 - 10:25
  • 13-01-2022
    9:30 - 10:25
  • 20-01-2022
    9:30 - 10:25
  • 27-01-2022
    9:30 - 10:25
  • 03-02-2022
    9:30 - 10:25
  • 10-02-2022
    9:30 - 10:25
  • 17-02-2022
    9:30 - 10:25
  • 24-02-2022
    9:30 - 10:25

Thank You for Booking our PINC Pilates Course with Us!

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If you have any questions in the meantime please do not hesitate to contact us.<br /><br /><br />
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We look forward to seeing you.